Add everything to the slow cooker and close the lid. Two varieties of the tree species are recognized R. heudelotii var. And you can make your soup as hot or as mild as you want. So are you ready to try your hand at some African Pepper Soup? To make this a Nigerian Pepper Soup you would add a tablespoon or two of Pepper soup spice which can include spices such as coriander seeds, cloves, cinnamon and allspice along with a fragrant treat like basil or lemongrass. Your email address will not be published. Allrecipes has more than 80 trusted African recipes complete with ratings, reviews and cooking tips. It … 8 Ways To Make Money Online With Just A Laptop and Internet. Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as West African pepper, Ashanti pepper, Benin pepper, false cubeb, Guinea cubeb, uziza pepper or (ambiguously) “Guinea pepper”, and called locally kale, kukauabe, masoro, sasema and soro wisa. Unlike cubeb pepper, which is large and spherical in shape, Ashanti peppers are prolate spheroids, smaller and smoother than Cubeb pepper in appearance and generally bear a reddish tinge. 10 Spectacular African Cuisine Side Dishes That Get Our Thanksgiving Stamp of Approval, Your email address will not be published. You may prefer to cook it in a pressure cooker to reduce meat cooking time. African Pepper Soup It only takes a few everyday ingredients and minimal effort to whip up this popular African Pepper Soup. Roast the calabash nutmeg in a dry pan for about two minutes. Step 3. So therefore, an important and essential part in nailing your pepper soup is the peppersoup spice. What’s really great about the African Pepper soup is that it is easy to make and can be healthy too. Simple African Chicken pepper soup Chicken pepper soup – Sometimes, a comforting bowl of soup is all you need. It is used to prepare palm nut soup and other types of soups especially what is known by most Ghanaians as light soup because of its perceived medicinal benefits and whetting aroma. You can easily quadruple the recipe, just cook ahead of time and warm up as guests arrive. Thus there is the Chicken Pepper Soup, the Catfish Pepper Soup (popularly known as Point & Kill), the Goat Meat … Mincing the onions, garlic and ginger means everything cooks quickly as well as flavours the soup. Step 1. On medium-high heat, place meat into the pot and add water to reach the level of the contents of … If you prefer it hot then start with 1-2 chillis. A squeeze of lime adds a little extra depth to this soup. Do a natural pressure release, open, adjust seasoning and serve. If using fish you would need to cut the fish into large steaks and add in the final 8-10 mins of cooking. In West Africa, the plant Tetrapleura tetraptera (locally known as Aridan) is used as a spice, a medicine and as a dietary supplement rich in vitamins it is mostly found in Ghana in West Africa. Looking for African soup and stew recipes? Pepper-soup benefits according to African folklore includes: Instantly warms up … Cook till done. Thank you for reading Recipes from a Pantry. 4 Corn Cobettes. [1] The stalks of Ashanti pepper berries are also distinctly curved whilst those of cubeb pepper are completely straight.[1]. This soup starts with a few simple ingredients, requires minimal effort and cooks in just 30 mins (enough for you to read a few chapters of your favourite book). Put ginger, garlic, white pepper, hot pepper, 'pebe', njansang and all the herbs into a blender. A typical peppersoup spice is a blend mix of these spices: Ehuru (Calabash nutmeg), Uziza seeds (Black pepper) and; Uda (negro pepper). Do you think Trump had the moral right to sanction Zimbabwe? Then simply substitute the beef for goat meat and cook as normal. Stir and allow to simmer over low heat until the liquid comes to a … Here are some of the items you will need to make this recipe. You can also share it on my Facebook page. chilli pepper – ground (or as desired), A handful of chopped Basil leaves or scent leaves, 4 Tbsp of pepper soup spice powder (add more if you wish), 3 Efirin leaves chopped (also known as Basil leaves), 4 Habanero Pepper or chili pepper (to taste)- ground. For more information, check out my disclosure. I love pepper soup. Post includes Weight Watchers points. It is so healthy, nourishing, and satisfying! Plantain and Fish Pepper Soup. Thank you Hina. Wow, you really did a great job with giving us all different options for this soup. Its sweet fragrance is highly valued, its fruit is used to spice dishes such as Banga soup, and its bark is used for medicinal purposes. Other names of calabash nutmeg include Jamaican nutmeg, African nutmeg, ehuru, ariwo, awerewa, ehiri, airama, African orchid nutmeg, muscadier de Calabash and lubushi. Select the manual or pressure cook button (dependent upon IP model), select high pressure and set … I made the barley one for my mum who is vegetarian. It’s the broth without meat and flavour with harrissa. I just thought you might want to see. … Thank you for reading my African Pepper Soup recipe post. And please visit again as I continue dreaming up recipes, traditional African recipes, African fusion recipes, Sierra Leone recipes, travel plans and much more for you. Pepper-soup benefits according to African folklore includes: Instantly warms up … Home » All Recipes » African Pepper Soup + Tutorial {Gluten-Free, Paleo, Keto}, Published on 21/06/2018 by Bintu. Dry Chili pepper to taste. To make pepper soup with fish you would need to replace the meat with fish. Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices. Ground Egusi seeds give this soup a unique color and flavor. Thanks for sharing. … The key to this truly delightful soup comes down to the exotic spices. African Pepper Soup + Tutorial {Gluten-Free, Paleo, Keto}, African Pepper Soup, Gluten-Free, Keto, Nigerian Pepper Soup, (1.5lb) beef or goat meat cut into bite-sized pieces. Facebook | Instagram | Twitter | Pinterest. Peppersoup is very spicy and goes well with a cold bottle of beer or soft drink. Nigerian Chicken Pepper Soup is an easy and hearty comfort food very popular in West Africa. In a large bowl, toss red bell pepper with 2 tablespoons (30ml) palm oil. How to make pepper soup spices from scratch using traditional African spices. Aromatic, pungent, intensely flavoured and fragrant, capturing all the nostalgia of my youth, and some of adulthood…leaving nothing behind. This recipe is from the book Favourite Sierra Leone Recipes by Pamela Greene. Making instant Pot Pepper Soup is a breeze. It is a spicy soup that has a light, watery texture. 1 Segment Fresh fish. It is one of the quickest and easiest soups… Its distinct blend of flavors come from a blend of traditional herbs, African peppers & spices. Mix together meat, onion, garlic, ginger, the peppers and thyme in your pot. Select the manual or pressure cook button (dependent upon IP model), select high pressure and set the timer to 20 mins. For Senegal and Ghana the leaves are rubbed on the joints of small children to help them walk. Add the Paprika – a teaspoon. Step 1. When it’s cold or when you are blue, even when you are dieting seeking something new, there is always this hearty and flavorful soup just for you. Here is how to cook pepper soup which is also cooked around the world. [1] The plant is called Prekese (or, more correctly, Prɛkɛsɛ) in the Twi language of Ghana. Add everything to the Instant Pot, close the lid and set the vent to seal. How Nigerians Used Social Media To End SARS, 20 Construction Projects That Will Transform Major African Cities In 2021, See These 10 Wealthiest Neighborhoods In Nigeria, 10 Must-Watch African Movies On Netflix (Nov 2020), Top 10 Elegant Neighborhoods In Kenya Where The Wealthy Live. It is a great soup for those who like to try something different every once in a while. Comment document.getElementById("comment").setAttribute( "id", "a9638e59a12ba77e3041076b5fffe908" );document.getElementById("c425d19969").setAttribute( "id", "comment" ); I am Bintu and super glad you are here. This soup is native to West Africa (Nigeria) and many of my American as well as Nigerian friends have enjoyed it. Try this hot and spicy seafood medley - a customer recipe by Shakarahcuisine. There are different variations of this soup that are all delicious. The world mix together meat, onion, garlic, white pepper, black pepper and long.! 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